00:00:00-02:00:00:

02:00:00-05:00:00:

05:00:00-06:30:00:

06:30:00-10:00:00:

10:00:00-14:00:00:

14:00:00-18:00:00:

18:00:00-00:00:00:

00:00:00-02:00:00:

02:00:00-05:00:00:

05:00:00-06:30:00:

06:30:00-10:00:00:

10:00:00-14:00:00:

14:00:00-18:00:00:

18:00:00-00:00:00:

00:00:00-02:00:00:

02:00:00-05:00:00:

05:00:00-06:30:00:

06:30:00-10:00:00:

10:00:00-14:00:00:

14:00:00-18:00:00:

18:00:00-00:00:00:

00:00:00-02:00:00:

02:00:00-05:00:00:

05:00:00-06:30:00:

06:30:00-10:00:00:

10:00:00-14:00:00:

14:00:00-18:00:00:

18:00:00-00:00:00:

00:00:00-02:00:00:

02:00:00-05:00:00:

05:00:00-06:30:00:

06:30:00-10:00:00:

10:00:00-14:00:00:

14:00:00-18:00:00:

18:00:00-00:00:00:

00:00:00-03:00:00:

03:00:00-06:00:00:

06:00:00-08:00:00:

08:00:00-11:00:00:

11:00:00-13:00:00:

13:00:00-19:00:00:

19:00:00-21:00:00:

21:00:00-00:00:00:

00:00:00-03:00:00:

03:00:00-06:00:00:

06:00:00-09:00:00:

09:00:00-11:00:00:

11:00:00-13:00:00:

13:00:00-21:00:00:

21:00:00-23:00:00:

23:00:00-00:00:00:

Riksnyheter hver hele time fra 07 til 18 på hverdager, og fra 10 til 16 i helgene.

Lokale nyheter ca. 06.30, 07.30, 08.30, 09.30, 14.30, 15.30, 16.30 og 17.30

Sendeflater med lokalt innhold er merket med L.
1Fm skal sende ni halvtimer med lokalt innhold hver dag.